The Life-Changing Fab Four Smoothie

The Life-Changing Fab Four Smoothie

I discovered Kelly Leveque’s book Body Love. I wish I could hug her because this book has really educated me and transformed the way I eat. If you are tired of feeling tired or ready to lose some extra pounds, Kelly’s approach will help you. She explains the science behind it all and blends it with a much less rigid approach than most “diets”. Her approach is really a lifestyle shift, not a diet, because it is sustainable and you don’t feel deprived. I could go on and on about this, but I don’t want to spoil it for you. Get the book!

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quick + easy spicy chicken tacos

quick + easy spicy chicken tacos

Let me start by saying, I am no kitchen whiz. When I put my mind to it, I can cook pretty well. I market food for a living, I am really good at taking photos of food. So, when I made these spicy chicken tacos for dinner the other night, of course I had to share a photo on Instagram. I posted a poll to see if anyone wanted the recipe. The results were 100% yes. So, here we go!

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gluten free banana bread mini muffins

gluten free banana bread mini muffins

Every week, J and I buy bananas at the grocery store. I usually eat them before they get too ripe, but this week was not one of those weeks. I came home today to some sad, brown bananas. I almost threw them away, but the newly-found budget queen in me just couldn't do it! So, I got to work on what I hoped would be a yummy muffin recipe. They turned out better than I imagined!

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